![]() These intrusive thoughts may cause someone to stray from their religion or live in constant fear of angering a deity. However, when religious thoughts become a fixation, they may cause a significant strain on one's beliefs. Having religious or spiritual beliefs can be a source of inspiration and motivation for many people. Imagining a disaster or accident will make it more likely to happen. Thoughts about harming someone could cause the person actual injury. One's thoughts could make disasters occur.Ĭertain numbers or colors represent good or bad luck. Examples of magical thinking or superstition-related intrusive thoughts may include: They may feel that they must complete rituals or processes-some of which may be elaborate and time-consuming-to dispel their intrusive thoughts. ![]() However, a person with magical thinking OCD may believe that their superstitions and thoughts can control events or others' lives. Many people may cling to a few superstitions, like having a favorite color or outfit. “Magical Thinking” OCD Intrusive Thoughts.Intrusive sexual thoughts about authority figures or a deity Thoughts about touching people inappropriatelyįears and doubts about being attracted to someone of the same gender (or someone of another gender, if a person identifies as gay) People with these thoughts may fear showing affection to younger people or a family member.Įxamples of sexually intrusive thoughts may include:įear of being sexually attracted to children or family or fear of other socially inappropriate relationship types A person may question their sexuality and desires, perhaps perceiving them as wrong or deviant. These obsessions can include unintentionally causing sexual harm to loved ones or others or experiencing sexual harm themselves. ![]() Having an obsessive awareness of certain body parts Body-Focused Obsessions (Sensorimotor OCD)Ī person with OCD can have a hyperawareness of certain bodily sensations and may obsess over whether these feelings are normal or abnormal.Questioning one's sexual orientation to an excessive degree, or the orientation of othersĮxperiencing fear of unintentionally cheating on a partner, or being cheated on Needing constant validation or reassurance from a partnerĬonstantly worrying about a partner's faithfulness Overanalyzing every aspect of a relationship Examples of intrusive thoughts in this category can include: These thoughts can put a significant strain on relationships, and the person experiencing them may feel overwhelmed trying to manage and diminish their fears. ![]() However, OCD intrusive thoughts about relationships (e.g., obsessions about one's sexuality or the suitability and fidelity of one's partner) can dominate a person's mind. It can be common to worry about relationships from time to time. These obsessions and compulsions interfere with daily activities and cause significant distress.”Īlthough the causes of OCD are not fully understood, it is believed that biology, genetics, and the environment may play roles in its development.Īlthough intrusive thoughts could be about anything based on an individual’s experiences or fears, they typically fall into six categories: What Is Obsessive-Compulsive Disorder?Īccording to the Mayo Clinic, obsessive-compulsive disorder generally "features a pattern of unreasonable thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). Individuals living with OCD may experience difficulty controlling complex, intrusive thoughts, which can lead to compulsive behaviors intended to reduce anxiety.īelow, we’ll explore what OCD is, the role that intrusive thoughts can play in the disorder, the types of thoughts people with OCD may experience, and the role of therapy in management. However, for people experiencing obsessive-compulsive disorder (OCD), some thoughts may become intrusive and affect their well-being on an everyday basis. These tend to be fleeting thoughts that can range from mundane thoughts, like wondering what to wear, to more complicated tasks, such as like handling grief or running a household. Researchers estimate that humans have over 6,000 thoughts over the course of a day. ![]()
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